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Baked English Omelette

 
Baked English Omelette
251

Instead of cooking in the pan, this omelette was baked in the oven. It took no time to make, and very easily scaled down. Sean made a 1-serving sized omelette, baked in a 8-inch skillet, and it turned out great. Tasty and filling!

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, Low Carb
 

Ingredients

6 large eggs
beaten
cup milk
¼ teaspoon salt
teaspoon black pepper
*
1 ½ cups cheddar cheese
shredded
1 each scallions, spring or green onions
slice thin
3 slices bacon
cook, crumble
1 tablespoon butter
1 tablespoon Parmesan cheese
1 x bacon
for garnish, optional
*

Directions

Beat milk into eggs.

Stir in seasonings, cheddar, onion and bacon.

Melt butter in a 9 inch frying pan.

Pour egg mixture into pan.

Sprinkle with Parmesan.

Bake at 400℉ (200℃) for 20 minutes or until set and golden.

Garnish with additional bacon, if desired.

Serve immediately.

 

* not incl. in nutrient facts

Reviews

about 5 years

Instead of cooking in the pan, this omelette was baked in the oven. It took no time to make, and very easily scaled down.

Sean made a 1-serving sized omelette, baked in a 8-inch skillet, and it turned out great. Tasty and filling!

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Comments

Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 36170% of calories from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 380mg 127%
Sodium 711mg 30%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 48g
Vitamin A 20% Vitamin C 1%
Calcium 41% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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