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Apple Almond Pancakes

Apple Almond Pancakes

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Submitted by toniw55

Apple Almond Pancakes recipe

YIELD

8 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

½ 118
½ 118
1 15
TABLESPOON ML BROWN SUGAR
1 ½ 7.5
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
separated
4 6E+1
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML BUTTERMILK
½ 118
CUP ML APPLE JUICE
¼ 59
CUP ML ALMONDS
ground *

Directions

Combine flour, sugar, baking powder and salt in a mixing bowl.

Beat egg yolks with oil, buttermilk and apple juice.

Stir into flour mixture with nuts until all ingredients are moistened (do not over stir).

Beat egg whites until stiff and fold into batter.

Spoon onto a hot, greased griddle and turn once when bubbles appear.

Serve with fresh fruit, maple syrup, or chocolate sauce if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 146 50% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 109mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 11%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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