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Ambila Chicken

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
For seasoning paste
2 each jalapeño pepper
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8 each red chili peppers
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2 large lemongrass
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1 piece ginger root
peeled
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¾ pound shallots
halved
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6 cloves garlic
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3 each candlenuts
*
½ teaspoon shrimp paste
dried
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1 teaspoon turmeric
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1 pound green beans
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cup corn oil
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3 pounds chicken
cut into 16 serving pieces
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1 ½ cups water
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3 tablespoons lemon juice
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1 ½ tablespoons soy sauce, tamari
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1 ½ teaspoons sugar
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1 teaspoon salt
or to taste
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1 x rice
steamed
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Ingredients

Amount Measure Ingredient Features
For seasoning paste
2 each jalapeño pepper
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8 each red chili peppers
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2 large lemongrass
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1 piece ginger root
peeled
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340.2 g shallots
halved
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6 cloves garlic
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3 each candlenuts
*
2.5 ml shrimp paste
dried
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5 ml turmeric
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453.6 g green beans
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79 ml corn oil
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1.4 kg chicken
cut into 16 serving pieces
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355 ml water
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45 ml lemon juice
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23 ml soy sauce, tamari
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7.5 ml sugar
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5 ml salt
or to taste
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1 x rice
steamed
* Camera

Directions

Make seasoning paste:

Wearing rubber gloves, seed and devein jalape?os and about half of red chilies for a moderately hot dish.

Trim root ends and tough tops of lemongrass, discarding dry outer leaves, and slice thin.

Cut gingerroot into 4 pieces.

To a food processor with motor running add jalape?os, red chilies, lemongrass, gingerroot, and remaining seasoning paste ingredients, 1 at a time through feed tube, and purée to a paste.

Trim beans and cut into 2-inch pieces.

Heat a 6-quart heavy kettle over moderately low heat until hot.

Add oil and heat until hot but not smoking.

Cook seasoning paste, stirring frequently, until dry and very fragrant, about 25 minutes.

Add chicken and cook over moderate heat, stirring, 10 minutes.

Add water and simmer chicken, covered, stirring occasionally, 25 minutes, or until almost cooked through.

Skim any fat from surface.

Stir in beans and simmer, covered, until beans are almost tender, 5 to 10 minutes.

Stir in lemon juice, soy sauce, sugar, and salt and simmer, covered, 5 minutes, or until beans are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 681g (24.0 oz)
Amount per Serving
Calories 110536% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 303mg 101%
Sodium 1246mg 52%
Total Carbohydrate 22g 22%
Dietary Fiber 5g 20%
Sugars g
Protein 215g
Vitamin A 40% Vitamin C 58%
Calcium 17% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
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