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Amazing Oven Barbequed Salmon

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Submitted by tj

Oven barbecued salmon stuffs sockeye fillets with lemon, onion, and bacon, then bakes them in foil under a sweet ketchup-corn-syrup glaze. Smoky-sweet salmon supper, no grill required.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Oven barbecued salmon brings backyard BBQ flavor to a sheet pan when grilling weather doesn’t cooperate. Two salmon fillets sandwich a stuffing of sliced lemon, raw onion, and a strip of bacon, then get glazed with a sweet ketchup and corn syrup sauce that mimics bottled tomato barbecue without any of the additives.

The foil packet is the trick to keeping the salmon moist. Sealing it tight traps steam from the lemon and onion, basting the fish from inside while the glaze caramelizes on top. Sockeye is firm and flavorful enough to handle this treatment, but a thick coho or king fillet works too.

Do not overbake. Salmon goes from juicy to dry in about three minutes, so test at 30 with a fork. The thickest part should flake easily but still look glossy.

Chef Tips

  • Lay the salmon on heavy-duty foil with extra overhang to seal cleanly around the edges
  • Use a quality ketchup, heavy on tomato and easy on the high-fructose corn syrup
  • Sub maple syrup for the corn syrup if you want a deeper, smokier glaze
  • Open the foil for the last 5 minutes to let the glaze tighten and brown on top
  • Spoon the rendered juices over each plate. Do not drain them away.

Variations

  • Sub thinly sliced shallots for the onion for a milder, sweeter base inside the packet
  • Add fresh dill sprigs inside the packet for an herbal lift
  • Drizzle with bourbon before sealing for a Tennessee-style smoky glaze

Ingredients

1 1
SMALL SMALL RED SOCKEYE SALMON *
1 1
EACH LEMON
sliced *
1 1
STRIP STRIP BACON
½ 118
CUP ML CORN SYRUP, WHITE (KARO)
light *
1 237
CUP ML KETCHUP
1 1
MEDIUM MEDIUM ONION
sliced
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML GARLIC POWDER

Directions

Remove head and tail from salmon and fillet. Place one-half skin side down on a large sheet of foil in a baking pan. Add spices and layer with lemon, onion, and bacon.

Mix syrup and ketchup; pour half of this mixture over the fillet. Place second fillet flesh side down over the first; pour rest of sauce over all. Seal with the foil and bake 30 to 40 minutes at 400℉ (200℃).

Fish will flake easily with a fork in the thickest part when it is done. Do not overbake.

Serve hot with oven baked potatoes or corn would make a good accompaniment with a green salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 83 11% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1011mg 42%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 11% Vitamin C 28%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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