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After the Holidays Salad

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Submitted by bigr

Great for using up turkey left overs after a Holiday feast. The fruit, nuts and seasonings give the salad a unique flavor.

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

2 473
CUPS ML TURKEY
cooked *
1 237
CUP ML PINEAPPLE
chunks well drained *
1 237
CUP ML CELERY
diced
½ 118
¼ 59
CUP ML PEANUTS
dry roasted
1 237
CUP ML GREEN BELL PEPPERS
diced
158
CUP ML MAYONNAISE
2 3E+1
TABLESPOONS ML CHUTNEY
chopped *
1 15
TABLESPOON ML LIME JUICE
½ 2.5
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML SALT
1 1
X X LETTUCE
leaves, optional *

Directions

In a mixing bowl, toss first six ingredients.

In a small bowl, combine all remaining ingredients except lettuce. Pour over turkey and mix gently.

Chill. Serve on a bed of lettuce, if desired.

Yields: 4 servings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 221 72% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 451mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 57%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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