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After-School Snack Muffins

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Recipe

Healthy snacking muffins for kids after school.

 

Yield

12 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups raisin bran cereal
*
½ cups water
boiling
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¾ cups all-purpose flour
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¾ cups whole-wheat flour
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2 teaspoons baking powder
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1 ½ teaspoons cinnamon
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¼ teaspoons salt
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¾ cups milk
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½ cups carrots
shredded
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cups brown sugar
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¼ cups vegetable oil
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1 each eggs
beaten
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Ingredients

Amount Measure Ingredient Features
473 ml raisin bran cereal
*
118 ml water
boiling
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177 ml all-purpose flour
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177 ml whole-wheat flour
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1E+1 ml baking powder
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7.5 ml cinnamon
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1.3 ml salt
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177 ml milk
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118 ml carrots
shredded
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79 ml brown sugar
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59 ml vegetable oil
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1 each eggs
beaten
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Directions

Preheat oven to 400℉ (200℃).

Place baking cups in muffin pan; set aside.

In a small bowl, combine cereal and water; set aside.

In a medium bowl, combine flours, baking powder, cinnamon and salt.

Add remaining ingredients to cereal mixture; mix well.

Add cereal mixture to flour mixture; stir just until dry ingredients are moistened.

Spoon batter into bake cups, filling ¾ full.

Bake 20 to 25 minutes.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 10945% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 65mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 6g
Vitamin A 19% Vitamin C 1%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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