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Warm Red Cabbage and Apple Salad

 
 Warm Red Cabbage and Apple Salad
266

In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.

Yield

6

servings

Prep

8

min

Cook

8

min

Ready

18

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 ½ tablespoons canola oil
4 cups red cabbage
thinly sliced, 1/4 head
¾ teaspoon caraway seeds
½ teaspoon salt
1 each apples
crisp and sweet, julian
1 small shallots
minced
*
1 tablespoon red wine vinegar
¾ teaspoon dijon mustard
¼ teaspoon black pepper
freshly ground or to taste
*
3 tablespoons walnuts
toasted, coarsly chopped

Directions

Heat oil in a large saucepan over medium heat.

Add cabbage, caraway seeds and salt.

Cook, covered, stirring occasionally, until tender, 8 to 10 minutes.

Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined.

Serve sprinkled with toasted walnuts.

 

* not incl. in nutrient facts

Reviews

+5

over 7 years

Awesome, simple and easy, tastes very good.

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Comments

Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 8062% of calories from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 58%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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