Tuna

Detailed information about the ingredient tuna.

USDA Information

Long Description Fish, tuna, light, canned in water, drained solids
Valid Measurements
  • cup, solid or chunks
  • oz
  • can
  • oz
  • can (12.5 oz), drained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 116.0 6% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 30mg10%
Sodium 338mg14%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 26.0g51%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tuna

There are 96 recipes that contain this ingredient.

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spikesgirl

Member Review

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Chicken-Thyme Stew with Sour Cream

This recipe is fairly simple, easy to prepare and very tasty! Love it.

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