Seared Ahi Served with Floral of Asian Greens
Yield
4 servingsPrep
10 minCook
5 minReady
20 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | ounces |
tuna
|
|
| 1 | each |
tomatoes
|
|
| 6 | each |
enoki mushrooms
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 173.4 | ml/g |
tuna
|
|
| 1 | each |
tomatoes
|
|
| 6 | each |
enoki mushrooms
|
*
|
Directions
Season ahi with salt and pepper.
Wrap nori sheet around ahi.
Sauté in a teflon pan.
Blanch tomato and peel, then hollow out the inside.
Arrange enoki mushrooms, warabi sprouts and Asian greens in tomato.
