Spinach, frozen

Detailed information about the ingredient spinach, frozen.

USDA Information

Long Description Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Valid Measurements
  • package (10 oz) yields
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 32.0 14% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 97mg4%
Total Carbohydrate 5.0g2%
 Dietary Fiber 4.0g15%
 Sugars 1.0g
Protein 4.0g8%
Vitamin A 241%  Vitamin C 4%
Calcium 15%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain spinach, frozen

There are 95 recipes that contain this ingredient.

Recipe Bite

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Member Review

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This dessert is so easy to make, and the whole family loved it!

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