Ghana Ground Nut Stew

Name: Ghana Ground Nut Stew
Yield: 8
Cuisine: Fusion
Ingredients: onions; chicken broth; peanut butter; tomato paste; spinach, frozen; chicken; salt and black pepper; chili pepper flakes

Submitted by JudiC

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

YIELD

8 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

SMALL ONIONS
chopped

49.5

OUNCES CHICKEN BROTH
1 large can

OUNCES PEANUT BUTTER
1 jar, natural

OUNCES TOMATO PASTE
1 small can

1 ½

POUNDS SPINACH, FROZEN
1 large package, (or any other veggie)

POUNDS CHICKEN
up to 6 pounds, 1 whole chicken, cooked, deboned, and cut into bite size pieces. (precooked ones in deli make it easy!!)

X SALT AND BLACK PEPPER
to taste *

X CHILI PEPPER FLAKES
to taste *

Directions

Editor’s Note: I have seen a version of this recipe that also included chopped tomatoes and okra. 1. In a large pot, sauté onion with a little butter or margarine.
2. Add chicken broth 3. Heat to a boil then had a heaping tablespoon of peanut butter. Stir to melt before adding next tablespoonful. 4. Add tomato paste, stir. 5. Add cut up chicken and spinach or other vegetables 6. Add salt, pepper, and chili peppers to taste. 7. Heat and serve over rice.