Pork tenderloin

Detailed information about the ingredient pork tenderloin.

USDA Information

Long Description	Pork, fresh, loin, tenderloin, separable lean only, raw
Valid Measurements	oz lb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 120.0 26% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	6%
Trans Fat 0g
Cholesterol 65mg	22%
Sodium 50mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	42%

Vitamin A	0%		Vitamin C	2%
Calcium	1%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork tenderloin

There are 128 recipes that contain this ingredient.

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Recipe Bite

Whole_Chilies

by Laurie

General:Fiery taste and vibrant color characterize Whole Chilies. We select only the finest Chilies grown in China to add a powerful and pungent flavour to Mexican, South American, Chinese, Japanese, Indian, Thai, and African cooking. ...

Member Review

Double Chocolate French Pie

I made this along with a Rum Pumpkin pie for some guests over the weekend. 3/4 of the pumpkin pie was left but this pie vanished. Gone in a few minutes. Very rich dark chocolate flavor and it's very very low in fat which no one could believe. A dieters dream come true. You won't be disappointed.

Reviewed by sean