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North Thai Tomato-&-Meat Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ pound pork tenderloin
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2 teaspoons vegetable oil
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1 tablespoon garlic
minced
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1 large shallots
minced
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2 each serrano chiles
seeded, chopped
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1 teaspoon shrimp
minced
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1 teaspoon lemongrass
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1 pound italian plum (roma) tomatoes
chopped
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½ cup chicken broth
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1 tablespoon fish sauce
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1 teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
113.4 g pork tenderloin
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1E+1 ml vegetable oil
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15 ml garlic
minced
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1 large shallots
minced
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2 each serrano chiles
seeded, chopped
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5 ml shrimp
minced
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5 ml lemongrass
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453.6 g italian plum (roma) tomatoes
chopped
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118 ml chicken broth
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15 ml fish sauce
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5 ml sugar
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Directions

Place pork in a food processor and using an on/off motion, process until it is ground.

Alternatively, chop pork with a sharp knife. Set aside.

In a heavy, medium-sized saucepan, heat oil over medium high heat.

Add garlic and stir-fry for 1 to 2 minutes, or until browned.

Add shallots, chilies, dried shrimp or shrimp paste and lemon grass and stir-fry for 30 seconds.

Add the pork and stir-fry for about 1 minute, or until browned.

Add tomatoes, stock or water, fish sauce and sugar and increase the heat to high.

Cook, stirring frequently, for 2 minutes, or until the mixture boils vigorously.

Reduce heat to low and simmer, uncovered, for 15 to 20 minutes, or until slightly thickened.

Serve with sticky rice.

Serves 4 as a main dish or 6 in combination with other dishes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 9437% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 334mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 16g
Vitamin A 20% Vitamin C 26%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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