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Individual Pot Roasts

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Recipe

A succulent dish that's simple to make with this easy recipe that's hassle-free!

 

Yield

4 servings

Prep

30 min

Cook

10 hrs

Ready

10 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each beef
shanks, cross-cut
* Camera
1 each onion soup mix
dry, envelope
* Camera
2 each mushrooms, canned
sliced, canned, drained, liquid reserved, 4 oz each
Camera
2 each potatoes
peeled, sliced 1/4 inch thick
Camera
2 each carrots
pared, halved lengthwise
Camera

Ingredients

Amount Measure Ingredient Features
4 each beef
shanks, cross-cut
* Camera
1 each onion soup mix
dry, envelope
* Camera
2 each mushrooms, canned
sliced, canned, drained, liquid reserved, 4 oz each
Camera
2 each potatoes
peeled, sliced 1/4 inch thick
Camera
2 each carrots
pared, halved lengthwise
Camera

Directions

Wipe beef shanks well. Thoroughly combine onion soup mix and liquid from mushrooms; stir in sliced mushrooms. Spread a small amount of mushroom mixture on top of each beef shank.

Place sliced potatoes and carrots in bottom of crockpot. Place beef shanks on top of vegetables. Pour any remaining mushroom mixture over the top. Cover and cook on low setting for 10 to 12 hours.

Serve with unthickened gravy poured top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 852% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 103% Vitamin C 13%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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