Eight Jewel Chicken
Yield
2 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken breasts
|
|
3 | teaspoons |
soy sauce, tamari
|
|
3 | teaspoons |
rice wine
|
|
2 | medium |
green bell peppers
|
|
2 | medium |
onions
yellow, diced |
|
½ | cup |
enoki mushrooms
|
* |
2 | each |
bok choy
diced |
* |
⅓ | cup |
water chestnuts
|
* |
⅓ | cup |
peanuts
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken breasts
|
|
15 | ml |
soy sauce, tamari
|
|
15 | ml |
rice wine
|
|
2 | medium |
green bell peppers
|
|
2 | medium |
onions
yellow, diced |
|
118 | ml |
enoki mushrooms
|
* |
2 | each |
bok choy
diced |
* |
79 | ml |
water chestnuts
|
* |
79 | ml |
peanuts
|
Directions
Heat wok/pan high.
Add peanuts, stir for 30 seconds, remove.
Add some oil, garlic and ginger, stir.
Add chicken, stir momentarily.
Add the 8 jewels.
Add sauce, let it begin to bubble, thicken, serve,