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Pot Au Feu

 

17

Yield

6

servings

Prep

10

min

Cook

10

hrs

Ready

10

hrs

Trans-fat Free, Low Carb
 

Ingredients

2 pounds moose rump roast
boneless
*
2 each onions
peeled, halved
1 pound pork tenderloin
2 each celery stalks
cut up
3 each chicken breasts
10 ounces beef stock
½ pound polish kielbasa sausage
cut up,
3 each carrots
cut up

Directions

With sausage on top; add vegetables on sides to fill up.

Put herbs wrapped in cheesecloth or in strainer in the approximate center.

Pour in bouillon.

Cover and cook on Low 8 to 10 hours.

Serve with cooked carrots, leeks, turnips, onions and potatoes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 31743% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 717mg 30%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 71g
Vitamin A 104% Vitamin C 10%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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