Search
by Ingredient

Creamy Mushroom Barley Soup

StarStarStarStarHalf star

Submitted by bosbrood

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 946
CUPS ML WATER
1 ½ 7.5
TEASPOONS ML BEEF BOUILLON GRANULES
¼ 59
CUP ML PEARL BARLEY
uncooked
1 5
TEASPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
minced
5 1.2
CUPS L MUSHROOMS
sliced
2 3E+1
TABLESPOONS ML VERMOUTH
dry *
1 237
CUP ML EVAPORATED MILK
skim
¼ 59
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML SALT

Directions

Combine water and bouillon granules in a large dutch oven.

Bring to a boil.

Add barley and return to boil.

Cover, reduce heat and simmer 1 hour or until tender.

Remove ½ cup barley, using a slotted spoon; set both mixtures aside.

Coat a medium skillet with cooking spray; add oil and place over medium heat until hot.

Add onion and garlic and sauté 2 min. add mushrooms and vermouth; cook an additional 2 minutes, stirring frequently.

Cover, reduce heat; simmer 5 min.

Remove from heat.

In processor, add ½ cup drained barley, ½ cup mushroom mixture, and milk.

Process until smooth.

Add puréed barley mixture and remaining mushroom mixture to dutch oven.

Bring to a boil. remove from heat, stir in remaining ingredients.

Serve warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 131 28% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 136mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 11%
Calcium 11% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe