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Creamy Mushroom Barley Soup

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Submitted by bosbrood

Velvety mushroom barley soup with a clever trick: half the barley gets pureed with sauteed mushrooms for extra body. Lightened up with skim evaporated milk and a splash of dry vermouth.

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

This soup gets its silky texture from an old restaurant trick.

You cook the barley until tender, then puree half of it with some of the sauteed mushrooms and skim evaporated milk. Stir that back into the pot and suddenly you’ve got a soup that tastes rich and indulgent without a drop of cream.

Five cups of sliced mushrooms and a splash of dry vermouth give it serious earthy depth.

Finished with scallions and black pepper, it’s the kind of bowl that makes you close your eyes and sigh.

Pro Tips

  • Use a mix of mushroom varieties (cremini, shiitake, oyster) for more complex flavor.
  • Dry vermouth can be swapped for dry white wine in a pinch, but vermouth adds a slightly more herbal note.
  • Puree the barley-mushroom mixture until completely smooth for the creamiest result.
  • This soup thickens as it sits. Add a splash of broth or water when reheating.

Ingredients

4 946
CUPS ML WATER
1 ½ 7.5
TEASPOONS ML BEEF BOUILLON GRANULE
¼ 59
CUP ML PEARL BARLEY
uncooked
1 5
TEASPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
chopped
2 2
CLOVES EACH GARLIC
minced
5 1.2
CUPS L MUSHROOMS
sliced
2 30
TABLESPOONS ML VERMOUTH
dry *
1 237
CUP ML EVAPORATED MILK
skim
¼ 59
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML SALT

Directions

Combine water and bouillon granules in a large dutch oven.

Bring to a boil.

Add barley and return to boil.

Cover, reduce heat and simmer 1 hour or until tender.

Remove ½ cup barley, using a slotted spoon; set both mixtures aside.

Coat a medium skillet with cooking spray; add oil and place over medium heat until hot.

Add onion and garlic and sauté 2 min. add mushrooms and vermouth; cook an additional 2 minutes, stirring frequently.

Cover, reduce heat; simmer 5 min.

Remove from heat.

In processor, add ½ cup drained barley, ½ cup mushroom mixture, and milk.

Process until smooth.

Add puréed barley mixture and remaining mushroom mixture to dutch oven.

Bring to a boil. remove from heat, stir in remaining ingredients.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 131 28% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 136mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 11%
Calcium 11% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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