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Grilled, Stuffed Pork Tenderloin

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Submitted by mets31

Grilled stuffed pork tenderloin rolls olive tapenade through the center, sears and grills the loin, then plates with a yellow bell pepper-saffron-honey sauce. Mediterranean main dish.

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

45 min

This is a Mediterranean-Iberian take on pork tenderloin, and it proves that three components (a stuffed pork loin, a quick sauce, and good fire) can make a dinner worth remembering. A thin layer of olive tapenade spreads down the middle of butterflied pork loins, which then get rolled, tied, seasoned with a rub, seared hard in a smoking-hot pan, and finished on the grill. Total cook time: about 10 minutes.

The sauce is the surprise. Grilled yellow bell peppers blend with rice vinegar, roasted garlic, saffron threads, and a spoonful of honey into a golden sauce with Iberian DNA: sweet, tangy, saffron-scented, and silky enough to pool around sliced pork.

The contrast between the briny tapenade inside the pork and the sunny pepper sauce outside is what makes the plate sing. Slice the rested pork into thick medallions, fan onto the sauce, and serve with roasted potatoes or buttered rice. Works for a Tuesday night when the grill is already hot or a weekend dinner party with wine.

Pro Tips

  • Butterfly the tenderloins evenly. Uneven thickness means part is overcooked while part is raw.
  • Do not overfill with tapenade. A thin layer seasons; too much leaks out during cooking.
  • Tie with kitchen twine every 2 inches. Unsecured rolls open during searing and the tapenade escapes.
  • Sear hot first, then grill. High-heat pan sear builds crust, the grill finishes gently without overcooking.
  • Rest 5 minutes before slicing. Medallion edges should be pink-tinged, not gray-through.

Variations

  • Swap tapenade for sundried tomato pesto or chimichurri for different Mediterranean flavors.
  • Use red bell peppers in the sauce for a sweeter, less floral note.
  • Add a pinch of smoked paprika to the pork rub for a deeper Spanish flavor.

Ingredients

24 693.6
OUNCES ML/G PORK TENDERLOIN
two 12 ounce loins, halved
Sauce
2 2
EACH EACH SWEET YELLOW BELL PEPPER
grilled
79
CUP ML RICE VINEGAR
6 6
CLOVES CLOVES GARLIC
roasted
1 1
PINCH PINCH SAFFRON THREAD *
1 15
TABLESPOON ML HONEY

Directions

In the center of the pork loins put a thin layer of tapanade, roll and season with rub.

In a sauté pan heat oil, until almost smoking.

Sear pork loins on all sides and grill for 3 minutes on each side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 599g (21.1 oz)
Amount per Serving
Calories 532 20% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 218mg 73%
Sodium 179mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 148g
Vitamin A 8% Vitamin C 588%
Calcium 9% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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