Halibut

Detailed information about the ingredient halibut.

USDA Information

Long Description	Fish, halibut, Atlantic and Pacific, raw
Valid Measurements	fillet oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 110.0 19% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0g
Cholesterol 32mg	11%
Sodium 54mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	42%

Vitamin A	3%		Vitamin C	0%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain halibut

There are 38 recipes that contain this ingredient.

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Christmas - A List Of Resolutions That Can Be Kept As The Year Goes On

by Josh Khan

Every year, individuals everywhere create New Year’s resolutions they hope to keep. Most of them are broken within weeks while one or two may last as long as a few months....