Multigrain health bread machine recipe loaded with bran, wheat germ, sunflower seeds, carrots, and raisins. Honey-sweetened with applesauce instead of oil for a hearty, low-fat loaf.
Vegan sloppy joe pizza tops a homemade whole-wheat crust with meatless tomato sauce, sauteed vegetables, and a savory tofu-oat crumble seasoned sloppy-joe style. A hearty, plant-based pizza night.
Quick, easy and delicious. An Ideal busy week-day dinner.
Apple bread made in a bread machine with apple cider, applesauce, diced Granny Smith apples, and walnuts. Triple apple flavor in a honey-sweetened loaf with crunchy nut bits.
Stuffed flank steak filled with a whole wheat bread crumb, vegetable, and herb stuffing, then broiled and sliced against the grain. A quick, impressive main dish with a garden-fresh filling.
Individual meatloaf portions baked in muffin tins with Italian sausage, applesauce for moisture, and whole wheat breadcrumbs for fiber-rich kid-friendly dinners.
Full of mushrooms and a variety of nuts and spices, this decorative dish is sure to attract people to the dinner table!
Whole trout stuffed with spinach, pine nuts, and sherry, then baked in parchment with white wine and butter. A 30-minute elegant fish dinner with Florentine filling.
Steak salad stuffed pita pockets with broiled round steak, crisp romaine, cucumber, and tomato tossed in a lemon-dijon dressing. A protein-packed whole wheat lunch ready in under 30 minutes.
These delicious meatless burgers have not only pleased the vegetarians, but the meat lovers also raved about how yummy they are!
So very rich, so very wonderful. The candied cherries and raisins are sure to make you hungry for more.
A no-cook Chinese chicken pita sandwich stuffed with chopped chicken, fresh bean sprouts, scallions, and sesame seeds with a soy-ginger dressing. The perfect packed lunch ready in 5 minutes.
A no-bake cheesecake with a whole wheat crust, creamy cottage cheese and banana filling, and fresh grapefruit on top. Light, tangy, and set with gelatin for a refreshing lower-calorie dessert.
Grilled Eggplant, Tomato, Zucchini & Squash Sandwich recipe
Crispy sesame-crusted tofu steaks coated in black and white sesame seeds with whole wheat breadcrumbs. Low-fat, vegetarian, and on the table in 20 minutes.
A fruity and scrumptious side to stuffing that is perfect for Thanksgiving.
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