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Basic Bran Muffin Mix

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

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Hiker Bars

Caloric, filling and tasty bars, these bars give a flavorful and filling treat along the trail.

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Whole Wheat Potato Bread

Whole Wheat Potato Bread recipe

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Leftover Ham & Roasted Tomato Pasta

Some leftover ham or turkey and roasted tomato are mixed with some olives, basil and cooked pasta, tons of flavor.

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Yogurt Jam-Filled Muffins

Jam-Filled Muffins recipe

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Meatless Shepherds Pie

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

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