69 wheat free recipes

A dairy-free and eggless whole-wheat apple pancake.

Learn how to make tuna salad sandwiches for kids with canned tuna, celery, and mayonnaise. This recipe is super quick, easy, and kid-friendly.

Fat Free Multigrain Pancakes recipe

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

If you love muffins, then you will simply adore this healthy, light snack that's perfect for dessert after dinner.

Chocolate fudge cookies are not always high in fat and sugar. These guilt-free fudge cookies well satisfy your chocolate craving withouting packing on too many calories.

Reduced fat version of the classic Monte Cristo sandwich. Use low-fat milk, whole wheat bread and skimmed milk Swiss cheese. Still big on flavor.

Fat-Free Fudge Brownies (2) recipe

Wheat Free Healthy Pancakes recipe

I was out of Tofurkey Italian Sausage tonight and needed to substitute something else because I can't buy it. I had a cupboard full of Bob's Vital Wheat Gluten and some TVP, so I figured I'd try making it. When my hubby came home, he tried it and immediately said "Write it down! Write it down!" I guess he liked it!

Healthy and tasty breakfast pancakes.

Delicious and chewy. They tend to stick together when you stack them in tupperware.

Fat-Free Pumpkin Bran Muffins recipe

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

Cheesy, crispy and tasty. These phyllo rolls are great for a fancy appetizer, or a side dish, or a simply delicious main dish.