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French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Roasted Butternut Squash & Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Awesome Ratatouille Sherherd's Pie
Awesome Ratatouille Sherherd's Pie

Mashed potatoes on top, several kinds of vegetables, give this pie a tasty flavor.

Grilled New Potato & Green Bean Salad with Feta & Olives
Grilled New Potato & Green Bean Salad with Feta & Olives

Grilled new potato, crunchy green beans, feta and olives are tossed with red wine vinaigrette, sprinkling some fresh oregano on top. A light and tasty salad for summer.

Green Beans Almondine
Green Beans Almondine

An easy classic that's even easier using a microwave oven.

Butternut Squash, Bell Pepper, Corn & Cheddar Casserole
Butternut Squash, Bell Pepper, Corn & Cheddar Casserole

A very tasty way to cook squash, and it's also a cozy dish in a cold winter day. Packed with nutrients, feel free to use other similar squash to replace butternut.

Amazing Spiced Chick Peas
Amazing Spiced Chick Peas

I love these spiced chick peas. It was so tasty, and very easy to make. I cooked the mixture a little longer, just wanted a thicker consistency, and I served it with toasted pita bread. YUM!

Asparagus with Cranberries & Pine Nuts
Asparagus with Cranberries & Pine Nuts

This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it at Thanksgiving

Roasted Asparagus & Red Bell Pepper Pasta Salad
Roasted Asparagus & Red Bell Pepper Pasta Salad

This delicious one-skillet meal uses seasonal asparagus and sweet bell peppers. Quick, easy to put together, and it's also packed with goodness. An ideal dinner on a busy week day.

Classic Mediterranean Salad
Classic Mediterranean Salad

Crunchy, juicy and flavorful. It's very easy to put together. It is tasty and refreshing, an ideal side dish that can be accompanied with any kind of main course.

Pasta Stir-Fry
Pasta Stir-Fry

Certainly a quick, easy yet tasty week-night meal. I used sugar snap peas instead of snow peas, the sauce was thickened during the simmering, then coated vegetables and pasta. Delicious.

Sun-Dried Tomato, Olive & Basil Pesto Flatbread
Sun-Dried Tomato, Olive & Basil Pesto Flatbread

The other day while we were watching Gordon Ramsay's Hell's Kitchen, chefs were making flatbread, basically like pizza, just different shape, which really made my craving for pizza come back to life. Then start making this sun-dried tomato, olive and basil pesto flatbread, and it was so good...

Broccoli & Sun-dried Tomato Pasta Salad with Walnuts
Broccoli & Sun-dried Tomato Pasta Salad with Walnuts

This quick, easy yet flavorful pasta salad is made with broccoli, sun-dried tomatoes and toasted walnuts. It's packed with goodness and yumminess.

Cheesy Broccoli Mashed Potatoes
Cheesy Broccoli Mashed Potatoes

Adding broccoli and cheese to mashed potatoes is a neat twist. Plus it seriously reduces the calories when compared to traditional mashed potatoes. It's a great way to add some extra veggies for those extra picky kids.

Maple Roasted Brussel Sprouts With Toasted Hazelnuts
Maple Roasted Brussel Sprouts With Toasted Hazelnuts

Roasting gives the brussels sprouts deliciously smoky taste, maple syrup adds welcome caramelization, and the toasted hazelnuts brings warm nuttiness. Even if you are not a fan of these cute small cabbages, you will change your mind after this dish.

Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper
Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper

Asparagus and red bell pepper are tossed with garlic, ginger, soy sauce, and sesame oil, then roasted in the oven. It's refreshingly delicious. An ideal spring side dish.

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