Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?
So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.
Carrot and Zucchini Vichyssoise recipe
A simple and easy-to-prepare main dish pasta featuring a cooked red pepper sauce that coats the robust and hearty rigatoni pasta topped with olives.
A lighter, healthier yet still tasty pizza is made with fresh homemade pizza dough, and topped with caramelized onion, artichoke hearts and parmesan cheese. Feel free to use store-bought or pre-made pizza dough or crust, it will still come out delicious.
Easy to make, and tastes good.
With egg, mint and chives. Eat immediately but best left in the fridge for a day for the flavours to develop.
A spicy and delicious dish that calls for canned tomatoes, red chili peppers and rice flour.
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