Apple and endive are tossed with a light yet tasty cranberry vinaigrette, and topped with fresh cranberries, scallions and toasted walnuts.
Citrus dressing gives peppery arugula extra sweetness, a very good balance!
Carrots are very nutritional. Especially after cooking. This quick recipe is very easy to make and tastes nice too.
Try this basic dish that has hints of Italian heritage in every bite.
This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!
If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
Roasted pepper and eggplany condiment.
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