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that are a good source of fiber

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Chicken Vindaloo

This dish is very, very hot. It may not seem so at first, but the spices have a cumulative effect that builds up over the course of the meal.

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Eggplant Stuffed Peppers

A succulent dish where pieces of eggplant are stuffed with mozzarella cheese and topped off with a delicious marinara sauce.

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Beef & Bean Sprouts Lumpia

Beef and Bean Sprouts Lumpia recipe

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Apple Coconut Cake

Lots of apples and nuts make a filling rich snacking cake.

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