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Country Hearth Bread

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Recipe

 

Yield

12 servings

Prep

2 hrs

Cook

30 min

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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1 cup water
(105-115 degrees F)
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2 tablespoons molasses
light (unsulfured)
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1 tablespoon butter
or vegetable oil
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1 teaspoon salt
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¼ cup milk, skim, (non fat) powder
nonfat
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2 tablespoons wheat germ
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2 ½ cups whole-wheat flour
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1 x milk
to brush over top
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Rolled oats rolled oats
to sprinkle over top
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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237 ml water
(105-115 degrees F)
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3E+1 ml molasses
light (unsulfured)
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15 ml butter
or vegetable oil
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5 ml salt
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59 ml milk, skim, (non fat) powder
nonfat
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3E+1 ml wheat germ
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591 ml whole-wheat flour
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1 x milk
to brush over top
* Camera
rolled oats
to sprinkle over top
* Camera

Directions

In large mixing bowl, dissolve yeast in warm water; add molasses and let rest 5 minutes until yeast foams.

Stir in butter, salt, dry milk, wheat germ and half the flour.

Add remaining flour slowly to keep dough smooth.

Let rest 15 minutes.

Turn dough out onto lightly floured board and knead for 5 minutes until smooth and elastic.

Wash bowl, grease it; add dough to bowl, turn over to grease top, cover, and let rise until doubled, about 1 hour.

Cover a baking sheet with parchment or lightly grease it.

Punch dough down and shape into a ball.

Place ball on prepared sheet and roll or pat into a circle about 8" in diameter.

Let rise in a warm place until doubled, about 45 minutes.

Brush top of loaf with milk and sprinkle generously with oats.

Preheat oven to 375℉ (190℃)F. Bake for 25 to 30 minutes, or until loaf sounds hollow when tapped. Remove from oven and cool on wire rack. Makes 1 loaf; serves 12.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 11313% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 215mg 9%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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