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5 Bean Soup
5 Bean Soup

5 bean soup simmers pinto, navy, red, great northern, and black-eyed peas with a smoky ham bone, tomatoes, and chili powder. Hearty, high-fiber, freezer-friendly bowl.

Great Vegetarian Chili
Great Vegetarian Chili

Hearty vegetarian chili built on TVP, kidney beans, tomatoes, and green chiles. A high-fiber, low-fat one-pot meal seasoned with cumin, oregano, and chili powder. No meat, no soaking dried beans, ready in under an hour.

Kelly's Marinara Sauce
Kelly's Marinara Sauce

Homemade marinara sauce with pureed Italian plum tomatoes, garlic, and fresh parsley simmered with bay leaves. A simple meatless pasta sauce ready in about 30 minutes.

Pasta Puttanesca
Pasta Puttanesca

This quick and easy pasta dish tastes delicious. For a vegetarian version, just omit the anchovies, and it is still refreshingly tasty.

Muffelatta Sandwich
Muffelatta Sandwich

This sandwich absolutely deserves 5 star! It was so quick and easy to put together, and it was packed with flavour. We omitted the anchovies, used Swiss cheese, otherwise followed the recipe. If you are looking for a crowd-pleasing sandwich, this is the one!

Nosmo's Moroccan Chili
Nosmo's Moroccan Chili

Hearty Moroccan-spiced lentil chili with orange, cinnamon, cardamom and fresh vegetables. Pressure cooker ready in minutes, served over couscous for a warming vegetarian weeknight meal.

Cowboy Pintos Vegan
Cowboy Pintos Vegan

Cowboy pintos are a hearty vegan bean pot: dried pintos slow-simmered with tomatoes, onion, carrot, celery, thyme and cilantro until creamy. Spoon it over rice or barley for a stick-to-your-ribs meatless bowl.

Delicious Tabouli
Delicious Tabouli

Tabouli salad with bulgur wheat, juicy tomatoes, fresh parsley, lemon, and olive oil. The classic Middle Eastern parsley salad served at room temperature with optional black olives and mint.

Fantastic Focaccia Bread
Fantastic Focaccia Bread

Fantastic focaccia bread layers garlic, mozzarella, romano, plum tomatoes and olives on a pre-made pizza shell for a fast, cheesy Italian-style flatbread baked in 35 minutes.

Hearty Bean Soup
Hearty Bean Soup

Hearty bean soup combines kidney beans, sweet corn and tomatoes in a chili-cumin spiced broth, topped with shredded cheddar. A 35-minute pantry meal that feels like it simmered all day.

Cauliflower Curry
Cauliflower Curry

A 30-minute vegetarian cauliflower curry with potatoes simmered in a spiced tomato sauce with mustard seeds, curry leaves, turmeric, and fresh cilantro. Bright, warming, and naturally low in fat.

Picante Sauce
Picante Sauce

Homemade picante sauce with canned whole tomatoes, fresh jalapenos, onion, apple cider vinegar, and garlic. Simmered 15 minutes and served chilled with chips for a chunky, spicy Texas-style salsa.

Faki (Hellenic Lentil Soup)
Faki (Hellenic Lentil Soup)

Nice vegan soup. Interesting method, surprising a bit. I used fresh oregano. Thanks.

6 Bean Soup
6 Bean Soup

The soup was delicious and easy to make. Ideal for cold winter days.

Homemade Taco Sauce
Homemade Taco Sauce

Homemade taco sauce simmers fresh peeled tomatoes with green chilies, onion, cumin, and oregano for 90 minutes, then water-bath cans into shelf-stable pints. A pantry stocker that beats anything in a jar at the grocery store.

Pasta with Roasted Vegetables & Balsamic Vinegar
Pasta with Roasted Vegetables & Balsamic Vinegar

Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.

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