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55 tofu recipes

that are low in fat

Tofu was discovered more than 2000 years ago by the Chinese, because it looks like a block of farmer's cheese, tofu is also called "the cheese of Asia". Tofu that is made from soybean is very nutritious and rich in protein.


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Yummy Pumpkin Biscuits
Yummy Pumpkin Biscuits
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Yummy Pumpkin Biscuits recipe

Sweet and Sour Vegetables
Sweet & Sour Vegetables
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The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Chocolate Silken Tofu Pie
Chocolate Silken Tofu Pie
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The silken tofu makes the pie taste silkily smooth, and it's loaded with chocolate. The best of all is that this dairy-free pie tastes so creamy, rich, and you can not tell that there is tofu in it.

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Baked Macaroni & Tofu
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If you're looking for something different, try this scrumptious dish that has flavor in every bite!

Showing 1 - 16 of 55 recipes

Tofu Tips

How to Make Tofu

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th

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