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Baked Macaroni & Tofu

 

If you're looking for something different, try this scrumptious dish that has flavor in every bite!
27

Yield

4

servings

Prep

30

min

Cook

20

min

Ready

50

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

4 cups pasta, elbow macaroni
cooked
*
1 cup tofu
mashed
3 cups cheesy gravy
*

Directions

Preheat oven to 350℉ (180℃). Combine tofu & macaroni. Place in a baking dish . Pour gravy over the mixture & bake 20 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 4555% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 0%
Calcium 22% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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