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Fruity Tofu Cooler

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup white grape juice
*
1 teaspoon artifical sweetener
*
2 ounces silken tofu
rinse and drain
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½ cup strawberries
whole
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2 each ice cubes
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Ingredients

Amount Measure Ingredient Features
177 ml white grape juice
*
5 ml artifical sweetener
*
57.8 ml/g silken tofu
rinse and drain
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118 ml strawberries
whole
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2 each ice cubes
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Directions

In a blender, combine the grape juice, sweetener, tofu and fruit.

Blend for 30 seconds.

Add the ice and blend until frothy.

VARIATIONS: Replace the strawberries with the following: ½ banana ¼ cup blueberries ½ fresh mango ½ fresh peach



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 1643% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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