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Banana Nut Bread

 
37
Banana Nut Bread Banana Nut Bread

Yield

1

loaf

Prep

15

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 ¾ cups all-purpose flour
sifted
2 teaspoons baking powder
¼ teaspoon baking soda
*
½ teaspoon salt
cup vegetable shortening
softened
*
1 cup bananas
ripe, mashed
cup sugar
granulated
2 large eggs
unbeaten
½ cup nuts
chopped

Directions

Heat oven 350℉ (180℃).

Grease 9x5x3 inch loaf pan. Sift flour, baking powder, baking soda with electric mixer at medium speed thoroughly mix Then, with eggs, until very light and fluffy about 4 minutes. Altogether, then at low speed or blend, beat in flour mixture to which chopped nuts have been added alternating with bananas until mixture is just smooth then turn into pan. Bake 1 hour or until done. Cool in pan 10 minutes. Cool overnight before slicing.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 51521% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 369mg 15%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 18%
Sugars g
Protein 25g
Vitamin A 3% Vitamin C 8%
Calcium 8% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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