Korean Bbq Tofu
Yield
4 servingsPrep
10 minCook
10 minReady
140 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
soy sauce, tamari
|
|
| 5 to 6 | teaspoons |
sugar
or sweetener |
|
| 2 | teaspoons |
dry mustard
|
|
| 4 | each |
garlic cloves
or 1/2 teaspoon garlic powder |
|
| 2 | teaspoons |
onion powder
|
|
| 1 | x |
water
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
soy sauce, tamari
|
|
|
sugar
or sweetener |
|
||
| 1E+1 | ml |
dry mustard
|
|
| 4 | each |
garlic cloves
or 1/2 teaspoon garlic powder |
|
| 1E+1 | ml |
onion powder
|
|
| 1 | x |
water
|
*
|
Directions
Cut tofu in strips ½ inch thick and marinate, then fry and garnish with vegetables of your choice.
I like to cut tofu in squares and throw in a vegetable stir-fry. 1 to 1½ lbs firm tofu marinate for at least 2 hours (overnight is best)
