Seaweed Italiano
A sauce for spaghetti or ground meat.
Yield
6 servingsPrep
10 minCook
60 minReady
70 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
tomato sauce
|
|
| ½ | each |
garlic cloves
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| ½ | teaspoon |
oregano
|
|
| 1 | cup |
water
|
|
| 4 | cups |
seaweed
alaria or laminaria |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
tomato sauce
|
|
| 0.5 | each |
garlic cloves
|
|
| 15 | ml |
worcestershire sauce
|
|
| 2.5 | ml |
oregano
|
|
| 237 | ml |
water
|
|
| 946 | ml |
seaweed
alaria or laminaria |
* |
Directions
Combine all ingredients.
Simmer for one hour.
Add water if it is too thick.
Serve as usual with spaghetti and meatballs or add browned meat to the sauce.
