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153 tofu recipes

that are high-fiber

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Favrotie Sweet & Sour Tofu

Tofu lovers will love this savory dish made from shiitake mushrooms, soy sauce and Japanese cucumbers.

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Awesome Vegan Spinach Lasagna

Awesome Vegan Spinach Lasagna recipe

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Tofu Fu Yung

With the tons of flavor, you will fall in love this Eastern cheese-tofu, the musrhoom gravy adds the layers of taste. Serve it with rice or egg noodles.

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Deconstructed Sushi Bowl with Black Sesame Dressing

A vegetarian take on sushi – a one bowl meal, which can be made in advance, keeps well in the fridge and makes for a great lunchbox. If you are going to make it ahead, store the dressing separately until you are ready to serve.

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Peppers Stuffed with Tofu & Rice

Peppers Stuffed with Tofu and Rice recipe

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Red Curry with Vegetables

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

Showing 65 - 80 of 153 recipes

Tofu Tips

How to Make Tofu

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th

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