In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.
No sugar added and makes a quick and easy breakfast.
Yummy Breakfast Muffins recipe
Quick and easy and you get your OJ and fruit in a flash for a busy morning.
Simple recipe to accommodate Quinoa for a healthy hearty breakfast. Serves two people.
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