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Breakfast Hash

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Submitted by soccergirl

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

1 453.6
POUND G BEEF
or pork
4 4
EACH EACH RUSSET POTATOES
diced *
3 3
EACH EACH GREEN BELL PEPPERS
diced
6 6

Directions

Boil diced potatoes in salted water for about 8 minutes.

Drain and cool.

Cook the beef or pork and drain off excess fat.

Add the potatoes, bell peppers and tomatoes.

Serve with scrambled eggs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 366 52% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 83mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 65g
Vitamin A 37% Vitamin C 159%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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