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Breakfast Hash

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef
or pork
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4 each russet potatoes
diced
* Camera
3 each green bell peppers
diced
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6 each italian plum (roma) tomatoes
diced
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
or pork
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4 each russet potatoes
diced
* Camera
3 each green bell peppers
diced
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6 each italian plum (roma) tomatoes
diced
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Directions

Boil diced potatoes in salted water for about 8 minutes.

Drain and cool.

Cook the beef or pork and drain off excess fat.

Add the potatoes, bell peppers and tomatoes.

Serve with scrambled eggs.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 36652% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 83mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 65g
Vitamin A 37% Vitamin C 159%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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