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Strawberry-Banana Breakfast Shake

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Submitted by bowboy309

No sugar added and makes a quick and easy breakfast.

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 237
CUP ML STRAWBERRIES
frozen or fresh *
¾ 0.8
EACH EACH BANANAS
1 ½ 355
CUPS ML ICE CUBES
cubed *
1 1
PACKAGE PACKAGE SUGAR SUBSTITUTE
optional *

Directions

Place all ingredients in blender and whirl til all ingredients are of the same consistancy.

You can use just about any kind of fruit, pineapple, peaches, apricots, raspberries or cherries.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 78 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 13%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 
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