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Diabetic Strawberry Jam

 
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Put some fruit into your mornings with this jam that is scrumptious on toast.

Yield

48

servings

Prep

20

min

Cook

20

min

Ready

40

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

4 cups strawberries
halved
*
½ cup grape juice, concentrated
white grape juice simmered down from 1 1/2 cups
*
2 ½ tablespoons lemon juice
¼ teaspoon lemon zest
grated
*
1 ½ tablespoon gelatin, unflavored
*

Directions

Place berries, juices and lemon rind in saucepan. Mash berries slightly to release juice. Heat to boiling. Sprinkle with unflavored geltatin. Remove from heat, skim and pack into hot jars with hot lids. Cool to room temperature before freezing.

Note: Because this is stored in the freezer, you may use any airtight, leakproof freezer container for storage, even plastic containers. Tastes better if allowed to sit for a week. Freezes beautifully for up to 6 months.

 

* not incl. in nutrient facts

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Comments

Calgary, Canada
 2 个月 ago

Thank you for sharing , my father in law and I are type 2 diabetics.

Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 90% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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