Diabetic Strawberry Jam
760
Put some fruit into your mornings with this jam that is scrumptious on toast.
Ingredients
| 4 | cups |
strawberries
halved |
* |
| ½ | cup |
grape juice, concentrated
white grape juice simmered down from 1 1/2 cups |
* |
| 2 ½ | tablespoons |
lemon juice
|
|
| ¼ | teaspoon |
lemon zest
grated |
* |
| 1 ½ | tablespoon |
gelatin, unflavored
|
* |
Directions
Place berries, juices and lemon rind in saucepan. Mash berries slightly to release juice. Heat to boiling. Sprinkle with unflavored geltatin. Remove from heat, skim and pack into hot jars with hot lids. Cool to room temperature before freezing.
Note: Because this is stored in the freezer, you may use any airtight, leakproof freezer container for storage, even plastic containers. Tastes better if allowed to sit for a week. Freezes beautifully for up to 6 months.
Nutrition Facts
Serving Size 1g (0.0 oz)Amount per Serving
Calories 90% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 30%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
Thank you for sharing , my father in law and I are type 2 diabetics.
11 months ago