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Orange Breakfast Shake

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup orange juice
fresh
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½ cup milk, skim
1 teaspoon sugar
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¼ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
237 ml orange juice
fresh
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118 ml milk, skim
5 ml sugar
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1.3 ml vanilla extract
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Directions

Place all ingredients in a blender bowl and process until smooth.

Pour into glasses and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 855% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 33mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 69%
Calcium 9% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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