Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.
Chicken and Peach Delight recipe
A quick and easy recipe to use up your leftover rice, and make you a delicious meal!
This hearty and scrumptious dish is so easy to make, it doesn't take long to read the entire recipe!
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