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Mushroom Marinade

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

?

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons hoisin sauce
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1 tablespoon chili sauce
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1 tablespoon rice wine
or dry sherry
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1 tablespoon soy sauce, sodium reduced
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1 tablespoon scallions, spring or green onions
minced, white part only, only)
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2 each garlic cloves
minced
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1 ½ inch ginger root
pared, minced
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6 ounces mushrooms, portabello
caps
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Ingredients

Amount Measure Ingredient Features
3E+1 ml hoisin sauce
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15 ml chili sauce
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15 ml rice wine
or dry sherry
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15 ml soy sauce, sodium reduced
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15 ml scallions, spring or green onions
minced, white part only, only)
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2 each garlic cloves
minced
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1.5 inch ginger root
pared, minced
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173.4 ml/g mushrooms, portabello
caps
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Directions

To prepare marinade, combine hoisin and chili sauces, wine, soy sauce, scallion, garlic, and ginger in bowl.

Clean mushroom caps, and place top down on shallow dish.

Spoon mixture into top, and allow to marinate for a few hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 1439% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1340mg 56%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 14%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 16%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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