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Breakfast Rice

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Submitted by jef

YIELD

6 servings

PREP

45 min

COOK

10

READY

10

Ingredients

1 237
CUP ML BROWN RICE
long grain
1 237
CUP ML APPLE JUICE
unsweetened
1 237
CUP ML WATER
½ 118
½ 2.5
TEASPOON ML CINNAMON
ground

Directions

Combine all fo the ingredients in a sacuepan.

Bring to a boil, cover, reduce the heat, and cook for 40 mintues.

Let rest for 10 minutes before serving.

This may also be made in a slow cooker overnight.

Combine all of the ingredients and cook on low for 8 to 10 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 169 5% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 29%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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