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Breakfast Rice

 

20

Yield

6

servings

Prep

45

min

Cook

10

Ready

10

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

1 cup brown rice
long grain
1 cup apple juice
unsweetened
1 cup water
½ cup raisins, seedless
½ teaspoon cinnamon
ground

Directions

Combine all fo the ingredients in a sacuepan.

Bring to a boil, cover, reduce the heat, and cook for 40 mintues.

Let rest for 10 minutes before serving.

This may also be made in a slow cooker overnight.

Combine all of the ingredients and cook on low for 8 to 10 hours.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 1695% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 29%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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