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155 mangoe recipes

that are low in salt

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Caribbean Rice
Caribbean Rice

Tropical rice side dish loaded with mandarin oranges, crushed pineapple, toasted coconut, slivered almonds, and mango chutney. Ready in 30 minutes.

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Mingle Mangle (Warm Zucchini Salad)

Warm zucchini salad in a reduced basil cream sauce with fresh tomatoes, shallots, lemon juice, and hot pepper sauce. A rich summer side dish ready in 30 minutes.

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Southwest Smoothie

Tropical breakfast smoothie with banana, mango, and honey blended with milk. Quick 10-minute Mexican-inspired drink for busy mornings or afternoon snacks.

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Tropical Fruit Salad

Tropical fruit salad with mango, papaya, Asian pear, and kiwi tossed in cinnamon sugar. No cooking, no dressing, just ripe fruit and warm spice.

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Polynesian Bombe

Polynesian bombe is a three-layer frozen dessert of mango, raspberry, and lime ices molded into a showstopper dome. Make-ahead tropical finale with zero baking.

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LJ's Trader Joe Smoothie

the best smoothie EVER, and you can make it in the comfort of your own home :)

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Curried Almonds

Roasted curried almonds glazed with mango chutney, turmeric, and curry powder. A 20-minute spiced snack that's golden, crunchy, and ridiculously addictive. Only 4 ingredients.

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Fat Free Orange Dressing for Salad

Fat-free orange salad dressing made with fresh mango, orange juice, curry powder, and garlic. A bright, fruity, no-oil dressing blended smooth in minutes.

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Lighter Chicken Waldorf Salad

Lighter chicken Waldorf salad with Granny Smith apple, mango, candied ginger, and walnuts in a tangy light mayo-chutney dressing. A tropical twist on the classic.

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Fresh Fruit Frappe

Fresh fruit frappe blends watermelon, cantaloupe, pineapple, mango, and strawberries with orange juice and crushed ice into a frosty, tropical slush. Ready in 15 minutes.

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The Joe Joe Juice...

It's not the Ron Ron Juice but the Joe Joe Juice. 2 Cups of Ice 2 Probiotic Mango Flavored Yogurts (layogurt) Half a can of Arizona Half Iced Tea & Mango Juice Cup of Grey Goose Vodka oh dizzle.

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Tropical Fruits w/ Guava Yogurt Sauce

Fresh mango, kiwi, pineapple, and banana served with a creamy guava yogurt sauce. A no-cook, 10-minute tropical fruit platter for brunch buffets or a light summer dessert.

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Yams & Bbq Sauce

Baked yams sliced into smoky barbecue sauce and served with ripe sliced mango. Just 3 ingredients, 30 minutes, and a sweet-smoky-tropical combo you didn't know you needed.

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Sri Lanka Mixed Fruit Salad

This Sri Lankan fruit salad tosses ripe mango, papaya, pineapple, oranges, and banana in a vanilla-rum sugar syrup with fresh lime. A tropical no-cook dessert that feeds a crowd.

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Fiery Chile Mustard Relish (Bengali Kasundi)

Bengali kasundi relish blends fresh red chilies, mustard seeds, garlic, and green mango into a fiery, tangy condiment. Pairs with tandoori, kebabs, shellfish curries, and sandwiches.

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Tropical Fruit & Black Bean Salsa

Tropical fruit and black bean salsa with diced mango, pineapple, papaya, red onion, and jalapeño. A fresh, no-cook salsa that's sweet, spicy, and colorful.

Showing 81 - 96 of 155 recipes