Search
by Ingredient

LJ's Trader Joe Smoothie

StarStarStarStarHalf star

Submitted by LJxx2010

the best smoothie EVER, and you can make it in the comfort of your own home :)

YIELD

999 servings

PREP

0 min

COOK

0 min

READY

2 min

Ingredients

1 237
CUP ML MANGOS
cubed and frozen *
1 237
CUP ML YOGURT, PLAIN
(USE Kefir)
½ 118
CUP ML STRAWBERRIES
sweetened, frozen *
½ 118
CUP ML RASPBERRIES
black or red, frozen

Directions

Trader Joe’s has an excellent selection of frozen fruit... Today I picked up frozen mango, frozen strawberries, and frozen black raspberries.

I also picked up a bottle of Kefir (located over in dairy by the yogurt and milk). The taste and consistency is exactly like a thin yogurt. There are flavored ones, but I chose the regular (non-sweetened) that came in a white plastic bottle.

I also picked up a bottle of Organic Blue Agave Sweetener. It’s just like honey, maybe a little thinner. It’s located next to the honey, by the baking goods.

In any case, my preference is 1+ cup Kefir, a handful or two of the mango, 2 to 3 strawberries, and a small handful of black raspberries. Blend it all together (I used the purée button on my black & decker blender), dip your spoon in for a taste test (more fruit? more kefir? more sweetener?), and you’re done!

* not incl. in nutrient facts Arrow up button

Comments


 

 

 
More health news

Email this recipe