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Fat Free Orange Dressing for Salad

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each mangos
ripe, peeled, fruit taken off pitt
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½ cup orange juice
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½ teaspoon curry powder
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1 clove garlic
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Ingredients

Amount Measure Ingredient Features
1 each mangos
ripe, peeled, fruit taken off pitt
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118 ml orange juice
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2.5 ml curry powder
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1 clove garlic
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Directions

Blend it all together and enjoy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 336g (11.9 oz)
Amount per Serving
Calories 1955% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 34% Vitamin C 166%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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