10,000 low sodium recipes

Honey-wheat pumpkin muffins fold pumpkin purée and walnuts into a half-whole-wheat batter sweetened with honey. A wholesome 30-minute breakfast muffin with autumn flavor.

These are a huge crowd pleaser and easy to make. It is a large recipe, and can easily be halved or doubled. Hope you enjoy!

Pan-sauteed mushrooms are mixed with a mixture of barbeque sauce, tomato paste, cider vinegar and pickled chipotle pepper, which makes a delicious filling to the quesadillas. An easy, tasty yet wholesome week-night meal.

Whole wheat berry breakfast pancakes made light with fluffy egg whites and skim milk, sweetened with a little honey, then topped with creamy ricotta, fresh berries and maple syrup. Ready in about 20 minutes.

Classic six-ingredient rolled sugar cookies built for cutting Christmas shapes and decorating with royal icing. Crisp edges, soft centers, holds intricate details beautifully.

Fudge brownie muffins with cocoa, butter, cinnamon, and optional pecans. Dense brownie texture in handheld portion-controlled muffin form, ready in 40 minutes.

Peanut butter fudge cookies hack a boxed brownie mix into chewy, fudgy cookies studded with chocolate chips and pressed with chopped peanuts. Ready in 25 minutes with just 6 ingredients.

Easy stuffed microwave potato that's no-fuss and doesn't heat up the kitchen by using.

Old-fashioned nectarine and raspberry preserves with whole fruit suspended in a glossy, lightly thickened syrup. No commercial pectin, just sugar, lemon, and time.

A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.

Grilled or broiled asparagus are tender, crispy and full of flavor, drizzling some freshly homemade dressing, along with some these meaty and succulent grilled mushrooms, another excellent side-dish with barbecued meats. Simply delicious!

Easy cream of tomato soup made from scratch with just four ingredients: tomato juice, milk, butter, and flour. A homemade alternative to the canned version, ready in 25 minutes.

Homemade strawberry-rhubarb pie pre-cooks a tapioca and cornstarch syrup before tossing with fresh strawberries and rhubarb, then bakes under a flaky crust. The classic spring fruit pairing without a soggy bottom.

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Union Pacific Railroad's signature applesauce pancakes from the dining car era, with a tender, apple-rich crumb that needs no extra sweetener. A vintage American breakfast classic.

Old-fashioned rhubarb and fig jam, sugared overnight then boiled down with chopped candied peel for a deep, jammy preserve. Yields about 9 pints, perfect for canning season and homemade gifts.