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Wake-Up Breakfast Pancakes

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Wake-Up Breakfast Pancakes

Wake-Up Pancakes recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups pancake mix
homemade
*
1 each eggs
slightly beaten
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1 cup milk
1% lowfat
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3 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
355 ml pancake mix
homemade
*
1 each eggs
slightly beaten
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237 ml milk
1% lowfat
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45 ml vegetable oil
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Directions

Place the pancake mix in a mixing bowl.

Add egg, milk and oil; mix until well blended. (For a thinner mixture, add more milk.)

Let stand for 5 minutes.

Pour batter (about ¼ cup) onto heated griddle to make a 4-inch pancake.

Cook until top of pancake is bubbly and edges are dry.

Flip pancake over and cook until golden, about 3 to 4 minutes.

Continue process until all the batter is used.

Serving suggestions: top with fresh fruit, preserves or your favorite syrup Makes 10 to 12 pancakes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 13282% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 40mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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