10,000 low sodium recipes

Apple date strudel rolls a homemade dough around toasted Zwieback crumbs, sliced apples, dates, walnuts, and cinnamon-sugar, then bakes into a buttery horseshoe-shaped German pastry.

This simple and delicious snack is perfect for dessert but don't expect to get the kids away from it!

Make these easy and delicious chocolate peanut clusters at any occasion, they are too addictive to stop eating.

Delicious recipe for an all-year round chocolate treat.

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

"Quick and easy, authentic Southern fried chicken."

Individual mini chocolate cheesecakes that freeze very well and use simple ingredients. Easy bake in a muffin tin.

Elegant stuffed mushroom caps filled with creamy blue cheese, rice, and red peppers, then baked until tender. These savory appetizers are party-perfect in 45 minutes.

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Baby brie wedge is just perfect for entertaining! The warm, creamy brie combines just perfectly with the crisp, buttery dough.

A German classic, rich and delicious and not too sweet!

Whole wheat applesauce cinnamon muffins sweetened only with honey, no refined sugar. Oat bran and whole wheat flour build serious fiber, with optional walnuts for crunch.

Learn how to make Tortilla Espanola, a Spanish Omelet. In Spain, a tortilla isn't the cornmeal flatbread we think of but a sort of omelet loaded with onions and potatoes. This is a popular item at tapas bars and an easy dinner to make after an evening of celebrating.

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

Quesadillas are so easy to make at home, and you can add whatever you like into the filling. Sprinkle your favourite cheese, and adjust the seasoning to your own taste. Much better taste and much healthier than those restaurant ones.

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.