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Pleasure's Pumpkin Pie

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Pleasure's Pumpkin Pie

Pleasure's Pumpkin Pie recipe

 

Yield

12 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup brown sugar
packed
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1 ½ tablespoons sugar
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¾ teaspoon cinnamon
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½ teaspoon ginger
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½ teaspoon nutmeg
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¼ teaspoon allspice
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2 cups pumpkin
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1 ¼ cups evaporated milk
skim
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¾ cup egg whites
whipped
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2 ½ teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
177 ml brown sugar
packed
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23 ml sugar
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3.8 ml cinnamon
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2.5 ml ginger
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2.5 ml nutmeg
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1.3 ml allspice
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473 ml pumpkin
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296 ml evaporated milk
skim
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177 ml egg whites
whipped
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13 ml vanilla extract
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Directions

Preheat oven at 375℉ (190℃). Make pie crust.

In a mixing bowl, combine sugars, cinnamon, ginger, nutmeg, and allspice. In another mixing bowl, combine pumpkin, milk, egg whites, and vanilla.

Mix dry ingredients with wet ingredients just until moistened. Pour into prepared pie pan.

Bake for 50 to 60 minutes, or until crust is nicely browned and the filling is set in the center when jiggled.

Decorate pie with leaf shape cookies if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 14522% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 124mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 18g
Vitamin A 383% Vitamin C 10%
Calcium 14% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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